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Apples
Apples
Other common serving sizes
1 oz
109 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
57
Fat
0.19 g
Carbs
15.05 g
Protein
0.28 g
There are 57 calories in 109 grams of Apples.
Nutrition Facts
Serving Size
109 g
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.031g
0%
Trans
Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.05g
5%
Dietary Fiber
2.6g
9%
Sugars
11.33g
Protein
0.28g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
117mg
2%
Vitamin A
3mcg
0%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Honeycrisp Apples
Apples (Without Skin)
Golden Delicious Apples
Red Delicious Apples
Fuji Apples
More Apples Nutritional Info
Related types of Fruit
Oranges
Raspberries
Strawberries
Bananas
Peaches
More Fruit Nutritional Info
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Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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