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Apples
Apples
Other common serving sizes
6 oz
100 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
88
Fat
0.29 g
Carbs
23.49 g
Protein
0.44 g
There are 88 calories in 6 ounces of Apples.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.49g
9%
Dietary Fiber
4.1g
15%
Sugars
17.67g
Protein
0.44g
Vitamin D
-
Calcium
10mg
1%
Iron
0.2mg
1%
Potassium
182mg
4%
Vitamin A
5mcg
1%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Fuji Apples
Red Delicious Apples
Apples (Without Skin)
Honeycrisp Apples
Golden Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Peaches
Oranges
Strawberries
Bananas
Raspberries
More Fruit Nutritional Info
More Related Foods
Gala Apples
Michigan Apples Gala Apples
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Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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