Apples

Other common serving sizes
Calories
63
Fat
0.2 g
Carbs
16.64 g
Protein
0.31 g
There are 63 calories in 4 1/4 ounces of Apples.
Nutrition Facts
Serving Size 4 1/4 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16.64g
6%
Dietary Fiber
2.9g
10%
Sugars
12.52g
Protein
0.31g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
129mg
3%
Vitamin A
4mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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