Apples

Other common serving sizes
Calories
237
Fat
0.77 g
Carbs
62.89 g
Protein
1.18 g
There are 237 calories in 3 1/3 medium Apples.
Nutrition Facts
Serving Size 3 1/3 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62.89g
23%
Dietary Fiber
10.9g
39%
Sugars
47.32g
Protein
1.18g
Vitamin D
-
Calcium
27mg
2%
Iron
0.55mg
3%
Potassium
487mg
10%
Vitamin A
14mcg
2%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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