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Apples
Apples
Other common serving sizes
1 oz
100 g
1 small (2-1/2" dia) (approx 4 per lb)
3 1/3 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
237
Fat
0.77 g
Carbs
62.89 g
Protein
1.18 g
There are 237 calories in 3 1/3 medium Apples.
Nutrition Facts
Serving Size
3 1/3 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.128g
1%
Trans
Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62.89g
23%
Dietary Fiber
10.9g
39%
Sugars
47.32g
Protein
1.18g
Vitamin D
-
Calcium
27mg
2%
Iron
0.55mg
3%
Potassium
487mg
10%
Vitamin A
14mcg
2%
Vitamin C
20.9mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Apples (Without Skin)
Honeycrisp Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Peaches
Oranges
Raspberries
Strawberries
Bananas
More Fruit Nutritional Info
More Related Foods
Gala Apples
Michigan Apples Gala Apples
Granny Smith Apples
Fresh & Easy Apple Slices (Cup)
Trader Joe's Honeycrisp Apple
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