Apples
Other common serving sizes
Calories
215
Fat
0.7 g
Carbs
57.17 g
Protein
1.08 g
There are 215 calories in 3 medium Apples.
Nutrition Facts
Serving Size 3 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
57.17g
21%
Dietary Fiber
9.9g
35%
Sugars
43.01g
Protein
1.08g
Vitamin D
-
Calcium
25mg
2%
Iron
0.5mg
3%
Potassium
443mg
9%
Vitamin A
12mcg
1%
Vitamin C
19mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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