Apples

Other common serving sizes
Calories
179
Fat
0.59 g
Carbs
47.64 g
Protein
0.9 g
There are 179 calories in 2 1/2 medium Apples.
Nutrition Facts
Serving Size 2 1/2 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
47.64g
17%
Dietary Fiber
8.3g
30%
Sugars
35.85g
Protein
0.9g
Vitamin D
-
Calcium
21mg
2%
Iron
0.41mg
2%
Potassium
369mg
8%
Vitamin A
10mcg
1%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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