Apples
Other common serving sizes
Calories
220
Fat
0.72 g
Carbs
58.55 g
Protein
1.1 g
There are 220 calories in 2 large Apples.
Nutrition Facts
Serving Size 2 large (3-1/4" dia) (approx 2 per lb)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
58.55g
20%
Dietary Fiber
10.2g
41%
Sugars
44.05g
Protein
1.1g
Vitamin D
-
Calcium
25mg
3%
Iron
0.51mg
3%
Potassium
454mg
13%
Vitamin A
229IU
5%
Vitamin C
19.5mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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