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Apples
Apples
Other common serving sizes
1 oz
193 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
100
Fat
0.33 g
Carbs
26.65 g
Protein
0.5 g
There are 100 calories in 193 grams of Apples.
Nutrition Facts
Serving Size
193 g
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.054g
0%
Trans
Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.65g
10%
Dietary Fiber
4.6g
17%
Sugars
20.05g
Protein
0.5g
Vitamin D
-
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
207mg
4%
Vitamin A
6mcg
1%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Fuji Apples
Honeycrisp Apples
Golden Delicious Apples
Apples (Without Skin)
Red Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Raspberries
Bananas
Strawberries
Oranges
Peaches
More Fruit Nutritional Info
More Related Foods
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Michigan Apples Gala Apples
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Trader Joe's Honeycrisp Apple
Fresh & Easy Apple Slices (Cup)
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