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Apples
Apples
Other common serving sizes
1 oz
158 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
82
Fat
0.27 g
Carbs
21.82 g
Protein
0.41 g
There are 82 calories in 158 grams of Apples.
Nutrition Facts
Serving Size
158 g
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.044g
0%
Trans
Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.82g
8%
Dietary Fiber
3.8g
14%
Sugars
16.42g
Protein
0.41g
Vitamin D
-
Calcium
9mg
1%
Iron
0.19mg
1%
Potassium
169mg
4%
Vitamin A
5mcg
1%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Honeycrisp Apples
Fuji Apples
Golden Delicious Apples
Red Delicious Apples
Apples (Without Skin)
More Apples Nutritional Info
Related types of Fruit
Peaches
Raspberries
Strawberries
Bananas
Oranges
More Fruit Nutritional Info
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Trader Joe's Honeycrisp Apple
Fresh & Easy Apple Slices (Cup)
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