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Apples
Apples
Other common serving sizes
1 oz
125 g
1 small (2-1/2" dia) (approx 4 per lb)
1 medium (2-3/4" dia) (approx 3 per lb)
1 large (3-1/4" dia) (approx 2 per lb)
Calories
65
Fat
0.21 g
Carbs
17.26 g
Protein
0.32 g
There are 65 calories in 125 grams of Apples.
Nutrition Facts
Serving Size
125 g
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.035g
0%
Trans
Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.26g
6%
Dietary Fiber
3g
11%
Sugars
12.99g
Protein
0.32g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
134mg
3%
Vitamin A
4mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
52
1 small
(2-1/2" dia) (approx 4 per lb)
55
1 medium
(2-3/4" dia) (approx 3 per lb)
72
1 large
(3-1/4" dia) (approx 2 per lb)
110
Related types of Apples
Fuji Apples
Honeycrisp Apples
Red Delicious Apples
Apples (Without Skin)
Golden Delicious Apples
More Apples Nutritional Info
Related types of Fruit
Oranges
Peaches
Bananas
Raspberries
Strawberries
More Fruit Nutritional Info
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Fresh & Easy Apple Slices (Cup)
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