Uncle Ben's
Ready Whole Grain Medley - Chicken
Calories
210
Fat
2.5 g
Carbs
41 g
Protein
5 g
There are 210 calories in a 1 cup serving of Uncle Ben's Ready Whole Grain Medley - Chicken.
Nutrition Facts
Serving Size 1 cup (145g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 May 12 04:09 PM
Source FatSecret Platform API
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