There are 90 calories in 1/2 cup (113 g) of Trader Joe's Small Curd Low Fat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
1%
Calcium
120mg
9%
Iron
0.00mg
0%
Potassium
110mg
2%
Vitamin A
60mcg
7%
Vitamin C
0.0mg
0%