There are 90 calories in 1 cup (240 ml) of Trader Joe's Low Fat Plain Kefir.
Nutrition Facts
Serving Size |
1 cup (240 ml) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
3mcg
15%
Calcium
340mg
26%
Iron
0.10mg
1%
Potassium
410mg
9%