Thomas'
Everything Bagel
Calories
290
Fat
3.5 g
Carbs
53 g
Protein
9 g
There are 290 calories in a 1 bagel serving of Thomas' Everything Bagel.
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
53g
18%
Dietary Fiber
2g
8%
Sugars
6g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Feb 19 07:35 PM
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