Thomas'
Everything Bagel
Calories
290
Fat
3.5 g
Carbs
53 g
Protein
9 g
There are 290 calories in 1 bagel (95 g) of Thomas' Everything Bagel.
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Feb 19 07:35 PM
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