Swift

Boneless Pork Loin

Calories
220
Fat
14 g
Carbs
0 g
Protein
22 g
There are 220 calories in 4 oz (112 g) of Swift Boneless Pork Loin.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
351mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Oct 21 11:42 PM
Source FatSecret Platform API
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