Swift

Beef Flank Steak

Calories
180
Fat
9 g
Carbs
0 g
Protein
24 g
There are 180 calories in 4 oz (112 g) of Swift Beef Flank Steak.
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Apr 24 10:57 AM
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