There are 170 calories in 1 oz hulled seeds (28 g) of Spitz Cracked Pepper Sunflower Seeds.
Nutrition Facts
Serving Size
1 oz hulled seeds (28 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
610mg
27%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.10mg
6%
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.