Silver Hills

Flax Bagels

Calories
210
Fat
3.5 g
Carbs
39 g
Protein
9 g
There are 210 calories in 1 bagel (80 g) of Silver Hills Flax Bagels.
Nutrition Facts
Serving Size 1 bagel (80 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 3.00g Added Sugars
6%
Protein
9.00g
Vitamin D
-
Calcium
168mg
13%
Iron
3.00mg
17%
Potassium
155mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Mar 24 07:43 AM
Source FatSecret Platform API
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