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Per 1 oz - Calories: 33kcal | Fat: 0.14g | Carbs: 7.12g | Protein: 0.62g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup cooked - Calories: 180kcal | Fat: 0.00g | Carbs: 49.00g | Protein: 4.00g

Per 1/4 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Protein: 23.57g

Other sizes: 1 oz - 101kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g

Other sizes: 1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...

Per 1 cup prepared - Calories: 250kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 cup - Calories: 196kcal | Fat: 2.51g | Carbs: 38.84g | Protein: 5.44g

Other sizes: 1 serving - 196kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1/4 cup + 3/4 tbsp seasoning mix - Calories: 200kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 5.00g