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Per 1 oz of boneless - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 cubic inch of boneless - 17kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Protein: 32.88g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, 100 g - 108kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g

Other sizes: 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...

Per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 40.63g

Other sizes: 3 oz - 109kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g

Other sizes: 1 cup - 275kcal, 1 serving - 232kcal, 100 g - 165kcal, more...

Per 3 oz - Calories: 122kcal | Fat: 4.16g | Carbs: 0.00g | Protein: 19.83g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 0.91g | Carbs: 0.09g | Protein: 6.28g

Other sizes: 100 g - 153kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 cubic inch of boneless - 26kcal, more...