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Berries
Per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Protein: 0.98g
Other sizes:
1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...
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Unroasted Almonds
Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g
Other sizes:
1 serving - 162kcal, 100 g - 578kcal, 1 oz - 164kcal, more...
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Almonds
Per 1 oz - Calories: 164kcal | Fat: 14.36g | Carbs: 5.60g | Protein: 6.03g
Other sizes:
1 cup - 815kcal, 1 serving - 162kcal, 100 g - 578kcal, more...
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Roasted Almonds
Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g
Other sizes:
1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...
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Honey Roasted Almonds
Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g
Other sizes:
1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...
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Chocolate Covered Almonds
Per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Protein: 0.53g
Other sizes:
1 cup - 964kcal, 100 g - 567kcal, 1 oz - 161kcal, more...
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Yogurt Covered Almonds
Per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Protein: 0.48g
Other sizes:
100 g - 549kcal, 1 oz - 156kcal, more...
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Coconut Pudding
Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Coconut Meat
Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g
Other sizes:
1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...
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Dry Roasted Salted Almonds
Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...
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