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Per 100 g - Calories: 122kcal | Fat: 3.33g | Carbs: 0.0g | Protein: 21.51g

Per 1 oz - Calories: 32kcal | Fat: 0.66g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 517kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 23.45g

Other sizes: 1/2 fillet - 247kcal, 3 oz - 118kcal, more...

Per 1/4 cup dry - Calories: 150kcal | Fat: 1.50g | Carbs: 35.00g | Protein: 5.00g

Per 3 oz - Calories: 116kcal | Fat: 4.17g | Carbs: 6.65g | Protein: 11.98g

Other sizes: 6 medium - 58kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g

Other sizes: 1 10 oz frozen package yields - 275kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 184kcal | Fat: 7.5g | Carbs: 0.0g | Protein: 27.36g

Other sizes: 1/2 fillet - 285kcal, 3 oz - 156kcal, 1 lb - 835kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.31g | Carbs: 0.00g | Protein: 4.94g

Other sizes: 1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...