Wild Coho Salmon (Cooked, Moist Heat)
Common serving sizes
Calories
285
Fat
11.62 g
Carbs
0 g
Protein
42.41 g
There are 285 calories in a 1/2 fillet of Wild Coho Salmon (Cooked, Moist Heat).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
2.472g
12%
Trans Fat
-
Polyunsaturated Fat
3.908g
Monounsaturated Fat
4.188g
Cholesterol
88mg
29%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
42.41g
Vitamin D
-
Calcium
71mg
5%
Iron
1.1mg
6%
Potassium
705mg
15%
Vitamin A
50mcg
6%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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