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Cooked Yellow Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 10 oz frozen package yields - 275kcal, more...
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Yellow Sweet Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...
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Yellow Whole Grain Corn Flour
Per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Protein: 8.11g
Other sizes:
1 oz - 102kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...
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Cooked Yellow Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Yellow Corn
Per 1 cup - Calories: 606kcal | Fat: 7.87g | Carbs: 123.27g | Protein: 15.64g
Other sizes:
1 oz - 103kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...
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