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Per 1/6 shell - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 5.00g

Per 1 crust - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 6.00g

Per 1/6 crust - Calories: 90kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal, more...

Per 1 piece - Calories: 182kcal | Fat: 2.66g | Carbs: 34.87g | Protein: 4.24g

Other sizes: 1 whole crust - 1092kcal, 1 serving - 182kcal, 100 g - 331kcal, more...

Per 1 piece - Calories: 204kcal | Fat: 15.97g | Carbs: 4.35g | Protein: 12.10g

Other sizes: 1 whole crust - 1223kcal, 100 g - 371kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Protein: 6.96g

Other sizes: 1 whole crust - 503kcal, 1 serving - 84kcal, 100 g - 153kcal, more...

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g

Other sizes: 1 cup of cracked - 441kcal, 100 g - 327kcal, more...