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Results for "Whelk "
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Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes: 1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal,
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Whelk
Per 100 g - Calories: 137kcal | Fat: 0.4g | Carbs: 7.76g | Protein: 23.84g
Other sizes: 3 oz - 116kcal, 1 lb - 621kcal,
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Whelk (Cooked, Moist Heat)
Per 100 g - Calories: 275kcal | Fat: 0.8g | Carbs: 15.52g | Protein: 47.68g
Other sizes: 3 oz - 234kcal, 1 lb - 1247kcal,
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