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Per 1/3 block - Calories: 160kcal | Fat: 7.00g | Carbs: 9.00g | Protein: 16.00g

Per 3 oz - Calories: 190kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 11.00g

Per 100 g - Calories: 193kcal | Fat: 10.8g | Carbs: 9.39g | Protein: 18.54g

Other sizes: 1 cup - 320kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Protein: 18.19g

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g

Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g

Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more...

Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...