Food Search

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g

Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cup of cooked, diced - 243kcal, 1 oz of boneless, cooked - 47kcal, more...

Per 100 g - Calories: 196kcal | Fat: 6.58g | Carbs: 0.0g | Protein: 31.9g

Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g

Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 100 g - Calories: 269kcal | Fat: 18.86g | Carbs: 0.0g | Protein: 23.11g

Other sizes: 1 piece - 705kcal, 3 oz - 229kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 oz, boneless, raw, breaded - 38kcal, 1 cubic inch of boneless, fat removed - 31kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 2.88g | Carbs: 0.00g | Protein: 23.86g

Other sizes: 1 piece - 526kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Protein: 20.2g

Per 100 g - Calories: 130kcal | Fat: 5.28g | Carbs: 0.0g | Protein: 19.27g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...