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Results for "Trident Seafoods Multi-Grain Alaskan Cod"
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Crispy Alaskan Cod
(Aqua Star)
Per 1 filet - Calories: 140kcal | Fat: 6.00g | Carbs: 14.00g | Protein: 8.00g
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Alaskan Cod Fillets
(Trader Joe's)
Per 4 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 20.00g
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Alaskan Cod Fillets
(Archer Farms)
Per 4 oz - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 20.00g
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Baked Alaskan Cod
(Long John Silver's)
Per 1 piece - Calories: 160kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 36.00g
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Atlantic Cod (Solids and Liquids, Canned)
Per 1 can - Calories: 328kcal | Fat: 2.68g | Carbs: 0.00g | Protein: 71.01g
Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal,
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Pacific Cod (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g
Other sizes: 1 fillet - 94kcal, 3 oz - 89kcal,
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White Rice (Long-Grain, Unenriched, Parboiled, Cooked)
Per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Protein: 2.91g
Other sizes: 1 cup - 194kcal, 1 oz - 35kcal,
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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g
Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal,
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White Rice (Medium-Grain, Unenriched, Cooked)
Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g
Other sizes: 1 cup - 242kcal, 1 oz - 37kcal,
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Enchilada with Seafood in Tomato-Based Sauce
Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g
Other sizes: 1 serving - 170kcal, 100 g - 135kcal,
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