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King Mackerel
Per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 20.28g
Other sizes:
1/2 fillet - 208kcal, 3 oz - 89kcal, 1 lb - 476kcal, more...
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White and Wild Rice
Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes:
1 serving - 125kcal, 100 g - 112kcal, more...
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Alaska King Crab
Per 1 leg - Calories: 144kcal | Fat: 1.03g | Carbs: 0.00g | Protein: 31.46g
Other sizes:
3 oz - 71kcal, 1 lb - 381kcal, 100 g - 84kcal, more...
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White Flour
Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g
Other sizes:
1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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