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Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 4.00g | Protein: 20.00g

Per 4 oz - Calories: 190kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 23.00g

Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 19.00g

Per 4 oz - Calories: 120kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 21.00g

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.81g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 oz of boneless - 57kcal, 1 cup of diced - 271kcal, 1 cubic inch of boneless - 34kcal, more...

Per 4 oz - Calories: 110kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 18.00g

Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g

Other sizes: 1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...

Per 4 oz - Calories: 130kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 20.00g

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, 1 oz - 53kcal, more...