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Per 1 tamale - Calories: 210kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 7.00g

Per 2 tamales - Calories: 350kcal | Fat: 7.00g | Carbs: 50.00g | Protein: 22.00g

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g

Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 leg quarter - 331kcal, more...

Per 1/2 chicken, bone removed - Calories: 1070kcal | Fat: 64.27g | Carbs: 0.00g | Protein: 115.06g

Other sizes: 1 unit - 468kcal, 1 oz - 63kcal, 1 lb - 1012kcal, more...

Per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Protein: 8.36g

Other sizes: 1 unit - 61kcal, 1 oz - 91kcal, 100 g - 321kcal, more...

Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g

Other sizes: 1 cup of cooked - 301kcal, 1 small patty - 149kcal, 1 large patty - 265kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g

Other sizes: 100 g - 111kcal, 1 oz - 31kcal, more...

Per 2 tamales - Calories: 130kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 8.00g