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Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g

Other sizes: 1 oz - 25kcal, 1 serving - 217kcal, 100 g - 89kcal, more...

Per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Protein: 6.13g

Other sizes: 100 g - 201kcal, 1 oz - 57kcal, 1 serving - 141kcal, more...

Per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Protein: 0.95g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, 1 serving - 98kcal, more...

Per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Protein: 6.42g

Other sizes: 1 cup - 295kcal, 1 serving - 126kcal, 100 g - 180kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 100 g - 206kcal, 1 serving - 148kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Protein: 20.01g

Other sizes: 1 serving - 185kcal, 1 cubic inch - 27kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g

Other sizes: 1 serving - 96kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g

Other sizes: 1 serving - 197kcal, 1 oz - 78kcal, 1 tamale - 197kcal, more...

Per 1 piece - Calories: 250kcal | Fat: 16.57g | Carbs: 12.42g | Protein: 12.26g

Other sizes: 1 cup - 453kcal, 1 cubic inch - 32kcal, 1 serving - 250kcal, more...

Per 1 cup - Calories: 452kcal | Fat: 28.74g | Carbs: 17.29g | Protein: 30.85g

Other sizes: 1 serving - 452kcal, 100 g - 188kcal, 1 oz - 53kcal, more...