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Per 1 bun - Calories: 80kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 9.00g

Per 1 slice - Calories: 50kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 5.00g

Per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Protein: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, more...

Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g

Other sizes: 1 medium - 258kcal, 1 large - 336kcal, 1 oz of boneless, cooked - 65kcal, more...

Per 3 1/2n oz - Calories: 180kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 28.00g

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Protein: 3.64g

Other sizes: 1 can - 291kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g