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Results for "Summer Fresh Tzatziki Yogurt Dip"
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Tzatziki
(Summer Fresh)
Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 1.00g
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Spinach and Artichoke Dip
(Summer Fresh)
Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 1.00g
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Artichoke & Asiago Dip
(Summer Fresh)
Per 2 tbsp - Calories: 150kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 1.00g
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5 Cheese Dip
(Summer Fresh)
Per 2 tbsp - Calories: 150kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 2.00g
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Roasted Red Pepper Dip
(Summer Fresh)
Per 2 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 1.00g
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
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Creamed Summer Squash (from Fresh)
Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 cup, NFS - 36kcal, 1 medium - 68kcal, 1 cup of diced - 42kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal,
more...
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Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 serving - 33kcal, 100 g - 36kcal, 1 oz - 10kcal,
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