11 to 20 of 1000 |
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Puerto Rican Stew (Sancocho)
Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g
Other sizes:
1 cup of boneless - 363kcal, 1 serving - 363kcal, 100 g - 148kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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Vegetarian Stew
Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g
Other sizes:
1 oz - 35kcal, 100 g - 123kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal, 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked - 59kcal, more...
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