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Per 3 1/2 oz - Calories: 200kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 12.00g

Per 3 1/2 oz - Calories: 200kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 10.00g

Per 3 1/2 oz - Calories: 200kcal | Fat: 10.00g | Carbs: 17.00g | Protein: 11.00g

Per 3 1/2 oz - Calories: 200kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 8.00g

Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g

Other sizes: 1 oz of boneless (yield after cooking) - 48kcal, 1 oz of boneless - 50kcal, 1 cubic inch of boneless - 30kcal, more...

Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...

Per 1 oz of boneless, cooked - Calories: 36kcal | Fat: 1.05g | Carbs: 0.14g | Protein: 6.26g

Other sizes: 1 oz of boneless - 29kcal, 1 serving - 109kcal, 100 g - 128kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 0.35g | Carbs: 24.14g | Protein: 1.87g

Other sizes: 1 serving - 102kcal, 100 g - 364kcal, 1 oz - 103kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Protein: 25.23g

Other sizes: 1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 serving - 99kcal, more...

Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g

Other sizes: 1 serving - 241kcal, 100 g - 201kcal, 1 oz - 57kcal, more...