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Applesauce with other Fruits
Per 1 cup - Calories: 202kcal | Fat: 0.49g | Carbs: 52.56g | Protein: 0.56g
Other sizes:
1 Mott's fruit pak - 84kcal, 1 serving - 84kcal, 100 g - 79kcal, more...
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Fun Fruits Creme Supremes
Per 1 pouch - Calories: 124kcal | Fat: 5.47g | Carbs: 18.03g | Protein: 0.96g
Other sizes:
1 serving - 124kcal, 100 g - 475kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Fruit
Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g
Other sizes:
1 cup - 72kcal, 100 g - 58kcal, more...
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100% Whole Wheat Sticks
Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes:
1 cup of sticks - 298kcal, 100 g - 541kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Upside Down Cake (All Fruits)
Per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Protein: 4.17g
Other sizes:
1 cubic inch - 36kcal, 1 piece (1/12 of 8" square) - 274kcal, 1 serving - 386kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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