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Results for "Squash"
81 to 90 of 220
Butternut Squash
(Archer Farms)
Per 3/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g
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Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes: 1 serving - 18kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g
Other sizes: 1 cup of sliced - 29kcal, 1 oz - 5kcal, 1 lb - 73kcal,
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes: 1 oz - 8kcal, 100 g - 27kcal,
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Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal,
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Spaghetti Squash
(Frieda's)
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g
Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal,
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Baby Summer Squash
(Melissa's)
Per 1/2 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
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Cooked Spaghetti Squash
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal,
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Creamed Summer Squash (from Fresh)
Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal, 100 g - 72kcal, 1 oz - 20kcal,
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