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Per 1 burger - Calories: 120kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 9.00g

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g

Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g

Other sizes: 1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...

Per 1 burger - Calories: 90kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 11.00g

Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g

Other sizes: 1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g

Other sizes: 1 oz dry, yield after cooking - 75kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

Per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Protein: 3.00g

Other sizes: 1 serving - 102kcal, 100 g - 226kcal, more...