Black Bean Soup
Common serving sizes
Calories
116
Fat
1.51 g
Carbs
19.81 g
Protein
5.63 g
There are 116 calories in 1 cup of Black Bean Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.543g
Cholesterol
0mg
0%
Sodium
1198mg
50%
Total Carbohydrate
19.81g
7%
Dietary Fiber
4.4g
18%
Sugars
2.96g
Protein
5.63g
Vitamin D
-
Calcium
44mg
4%
Iron
2.15mg
12%
Potassium
274mg
8%
Vitamin A
477IU
10%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
247 g Black bean soup (with equal volume water, canned)