Black Bean Soup
Common serving sizes
Calories
116
Fat
1.51 g
Carbs
19.81 g
Protein
5.63 g
There are 116 calories in 1 cup of Black Bean Soup.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 14
Calories 116
 
% Daily Values*
Total Fat 1.51g 2%
  Saturated Fat 0.395g 2%
  Polyunsaturated Fat 0.469g  
  Monounsaturated Fat 0.543g  
Cholesterol 0mg 0%
Sodium 1198mg 50%
Potassium 274mg  
Total Carbohydrate 19.81g 7%
  Dietary Fiber 4.4g 18%
  Sugars 2.96g  
Protein 5.63g  
 
Vitamin A 10% Vitamin C 1%
Calcium 4% Iron 12%
Last updated 21 Aug 07 07:33 AM
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
247 g Black bean soup (with equal volume water, canned)