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Corn Frittata
Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g
Other sizes:
1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...
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Zucchini Frittata
Per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Protein: 6.44g
Other sizes:
1 cup - 202kcal, 1 serving - 195kcal, 100 g - 147kcal, more...
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Vegetable Frittata
Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g
Other sizes:
1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...
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Tuna Frittata
Per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Protein: 12.62g
Other sizes:
1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...
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Cooked Calabaza (Spanish Pumpkin)
Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g
Other sizes:
1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...
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Spanish Rice
Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g
Other sizes:
1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Potato
Per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Protein: 1.66g
Other sizes:
1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...
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Potato Bread
Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g
Other sizes:
1 thin slice - 69kcal, 100 g - 266kcal, more...
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Scalloped Potato
Per 100 g - Calories: 96kcal | Fat: 2.65g | Carbs: 15.58g | Protein: 2.77g
Other sizes:
1 cup - 217kcal, 1 serving - 108kcal, more...
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Spanish Coffee Bread
Per 1 piece - Calories: 292kcal | Fat: 7.41g | Carbs: 49.54g | Protein: 6.46g
Other sizes:
1 serving - 292kcal, 100 g - 344kcal, 1 oz - 98kcal, more...
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