Corn Frittata
Common serving sizes
Calories
234
Fat
10.84 g
Carbs
28.68 g
Protein
7.53 g
There are 234 calories in 1 piece of Corn Frittata.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
10.84g
17%
Saturated Fat
2.847g
14%
Trans Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
4.514g
Cholesterol
39mg
13%
Sodium
315mg
13%
Total Carbohydrate
28.68g
10%
Dietary Fiber
2.6g
10%
Sugars
2.97g
Protein
7.53g
Vitamin D
-
Calcium
105mg
11%
Iron
1.63mg
9%
Potassium
241mg
7%
Vitamin A
550IU
11%
Vitamin C
5.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 31 Jul 17 12:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
19 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
0 g Lemon juice
62 g Yellow Sweet Corn
19 g Onions
6 g Grated cheese
8 g Egg (whole)
9 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
0 g Pepper
0 g Salt
6 g Water