Food Search

Per 1 cup - Calories: 198kcal | Fat: 0.91g | Carbs: 35.50g | Protein: 13.22g

Other sizes: 1 oz - 33kcal, 100 g - 116kcal, more...

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Protein: 5.3g

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 oz - Calories: 168kcal | Fat: 13.32g | Carbs: 12.59g | Protein: 1.50g

Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

Per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Protein: 0.93g

Other sizes: 1 ring - 16kcal, 1 cup - 209kcal, 1 serving - 53kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...