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Per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Protein: 20.01g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 serving - Calories: 43kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g

Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 tail - 101kcal, 1 large - 458kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Protein: 11.38g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Protein: 23.52g

Other sizes: 1 cup - 561kcal, 1 tbsp - 35kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g

Other sizes: 1 serving - 239kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 605kcal | Fat: 49.19g | Carbs: 11.52g | Protein: 29.60g

Other sizes: 1 serving - 454kcal, 100 g - 248kcal, 1 oz - 70kcal, more...