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Green Snap Beans
Per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Protein: 1.82g
Other sizes:
1 cup - 34kcal, 10 beans - 17kcal, 1 oz - 9kcal, more...
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Yellow Snap Beans (Frozen)
Per 1 oz - Calories: 9kcal | Fat: 0.06g | Carbs: 2.15g | Protein: 0.51g
Other sizes:
1 cup - 41kcal, 1 package - 94kcal, 1 lb - 150kcal, more...
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Yellow Snap Beans
Per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.85g | Protein: 2.00g
Other sizes:
1 oz - 9kcal, 1 lb - 141kcal, 100 g - 31kcal, more...
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Snow or Sugar Snap Peas
Per 10 pea pods - Calories: 14kcal | Fat: 0.07g | Carbs: 2.57g | Protein: 0.95g
Other sizes:
1 cup of chopped - 41kcal, 1 cup of whole - 26kcal, 1 oz - 12kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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