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Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...

Per 3 oz - Calories: 200kcal | Fat: 11.76g | Carbs: 0.00g | Protein: 21.89g

Other sizes: 1 lb - 1066kcal, 100 g - 235kcal, more...

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 medium - 226kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 5.03g

Other sizes: 1 lb - 1715kcal, 100 g - 378kcal, more...

Per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Protein: 24.04g

Other sizes: 1 medium - 278kcal, 1 large - 354kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Protein: 22.45g

Other sizes: 1 oz - 66kcal, 1 ear - 264kcal, more...