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Per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Protein: 6.68g

Other sizes: 1 serving - 135kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 package - Calories: 370kcal | Fat: 13.00g | Carbs: 47.00g | Protein: 17.00g

Per 1 oz - Calories: 46kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 6.29g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.0g | Protein: 27.78g

Other sizes: 1 steak - 678kcal, 1 oz - 51kcal, 1 lb - 812kcal, more...

Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Protein: 21.22g

Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g

Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g

Other sizes: 1 steak - 237kcal, 1 oz - 39kcal, 1 lb - 621kcal, more...

Per 1 thin slice - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Protein: 1.44g

Other sizes: 1 medium slice - 88kcal, 1 thick slice - 135kcal, 1 serving - 88kcal, more...

Per 1 cup - Calories: 394kcal | Fat: 25.37g | Carbs: 15.28g | Protein: 26.01g

Other sizes: 1 serving - 296kcal, 100 g - 154kcal, 1 oz - 44kcal, more...