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Cauliflower
Per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Protein: 1.98g
Other sizes:
1 floweret - 3kcal, 1 large head - 210kcal, 1 oz, raw, yields - 3kcal, more...
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Pickled Cauliflower
Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g
Other sizes:
1 floweret - 12kcal, 100 g - 44kcal, 1 oz - 12kcal, more...
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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Grits
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal, 1 serving - 73kcal, 100 g - 45kcal, more...
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Shrimp Salad
Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g
Other sizes:
1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...
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Shrimp
Per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Protein: 1.38g
Other sizes:
1 small - 6kcal, 1 prawn - 9kcal, 1 oz of cooked - 40kcal, more...
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Cooked Cauliflower
Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g
Other sizes:
1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...
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