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Hulled Sunflower Seeds
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...
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Whole Sesame Seeds
Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g
Other sizes:
1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Cream of Tomato Noodle Soup
Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g
Other sizes:
1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...
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Nut Mixture with Seeds
Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g
Other sizes:
1 cup - 728kcal, 1 serving - 94kcal, 100 g - 520kcal, more...
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Cream of Chicken Noodle Soup
Per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Protein: 7.20g
Other sizes:
1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...
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Salted Butter-Margarine Blend Stick
Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g
Other sizes:
1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...
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Roasted Salted Hulled Sunflower Seeds
Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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